Cilantro Microgreens & Red Lentil Soup
Zest up your soup with cilantro microgreens! Double the flavor and tripple the nutrients!
Mediterranean, Middle Eastern
(Found in Perfect Foods Color Mix Microgreens container)
Rinse lentils, carrots, and onion. Chop carrots and onion.
Turn stove on medium to high heat and pour in olive oil. Once shimmering, add in carrots and onion.
Let sautee until the onions sweat and start to become transparent.
Add in Cayenne pepper, cumin, and salt and pepper to taste.
Pour in 6 cups of water and 2 cups of lentils and bring to a boil.
Once boiling, reduce heat to a simmer and cover with a lid. Let simmer for 2-3 hours.
Once lentils and carrots are soft, turn off the stove and blend with immersion blender.
Garnish with cilantro microgreens (the cilantro microgreens have 2 skinny and long leaves per stem)
Serve and enjoy!
*Please note: if saving leftovers, keep microgreens separate until ready to serve to preserve freshness.
microgreens, soup, vegan, vegetarian